7 Examples of positive self talk & strategies}
A wise man once said, “you reside in things you tell your mind.” In a nutshell, self-talk means talking to yourself, whether mentally aloud. Things you tell yourself can either…
This category will include all posts about psychological, emotional, and physical well-being. Here you will find articles on how to manage stress, anxiety, and life fulfilling holistic life.
A wise man once said, “you reside in things you tell your mind.” In a nutshell, self-talk means talking to yourself, whether mentally aloud. Things you tell yourself can either…
In this article, we will be talking about how to develop conscious self-care habits. Adulthood is overrated’- this is a statement used by a lot of people to express frustration,…